Time 4 Green Machine Shake

Name: Time 4 Green Machine Shake
Prep time: 5 min
Total time: 10 min
Yield: 1 Shake
Ingredients: 1 Scoop Time 4 Cream of Rice Original Unflavoured; 50ml Cold water (Almond Milk also works well); 3 Lettuce leaves (Baby Gem works well with this shake); ¼ Cucumber; 1 Banana; 10/12 Whole almonds

By @sweencuisine

Ingredients

To make this Green Machine Shake recipe, you will need:

1 Scoop Time 4 Cream of RiceOriginal Unflavoured
50ml Cold water (Almond Milk also works well)
3 Lettuce leaves (Baby Gem works well with this shake)
¼ Cucumber
1 Banana
10/12 Whole almonds

Method

In a blender add 1 scoop of Time 4 Cream of Rice Original Unflavoured with 50ml cold water and blend for 30 seconds.
Add in the lettuce, cucumber, banana and almonds and blend
Once you have achieved the desired consistency combine both mixtures and stir well.
Pour into glass and enjoy!

Note: This recipe is to be drunk immediately and not stored.

Makes: 1
Preparation Time: 5 mins
Make time: 5 mins

Try this delicious Green Machine Shake recipe today.

TASTY TIME 4 TREATS

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

 Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.