Unique blend of 10 Evidence Based Ingredients

No Crash' Formula

Boost Energy, Reduce Fatigue & Increase Strength, Power and Endurance

Increase Nitric Oxide Levels

Gluten Free and Vegan Friendly

Time 4 Pre Workout Professional

300g Tub = 25 Servings

Time 4 Pre-Workout Professional sets the standard for a new era of evidence-based sports supplements.

Our Pre-Workout formula contains a unique blend of 10 evidence-based ingredients included at effective levels to optimise your performance ensuring you get the maximum benefit from every workout.

Boost nitric oxide levels for increased blood flow and pump, increase endurance and energy, and enhance cognitive function and mental clarity with no crash.

Time 4 Pre-Workout Professional is Sugar Free, Fat Free, Gluten Free and suitable for Vegans.

£29.99

  • Description
  • Directions for use
  • Ingredients
  • Allergen Advice/Disclaimer
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  • Customers Questions

Time 4 Pre Workout Professional – Advanced High Strength Pre Workout

Advanced High Strength Pre Workout Formula

300g Tub = 25 Servings

What are the benefits of Time 4 Pre Workout Professional?

The ingredients in Time 4 Pre Workout Professional, our high strength Pre Workout formula, have been shown scientifically to provide a range of benefits. These include, but are not limited to:

  • Increasing blood flow and pump
  • Increasing energy and reducing fatigue
  • Increasing muscular strength, endurance, and power
  • Increasing alertness and focus
  • Improving cognitive function and mood

Advanced High Strength Pre Workout Formula

What does Time 4 Whey Pre-workout Professional contain?

Time 4 Whey Pre-workout Professional our high strength Pre Workout formula is a specially formulated combination of evidence- based ingredients designed to ensure that you get the maximum benefit from your workouts.

These include:

Citrulline Malate

Citrulline malate is combination of the amino acid citrulline and a compound called malate, or malic acid, which is found in certain fruits, and helps to enhance the effects of citrulline. This combination increases nitric oxide levels to enhance blood flow giving you a better ‘pump’. It also improves muscular endurance, reduces fatigue and post exercise muscle soreness, increases strength and muscle growth, and improves aerobic and anaerobic exercise performance.

Beta-Alanine

Beta-alanine is amino acid.  It increases muscle mass, muscular endurance, oxygen uptake, time to exhaustion during prolonged high intensity activity, and reduces fatigue and blood lactate levels during exercise.

Alpha-GPC

L-alpha-glycerylphosphorylcholine (Alpha-GPC) is substance that occurs naturally in the body. It is a precursor to the neurotransmitter acetylcholine, which helps nerve cells to communicate and is therefore essential for brain and muscle function. It enhances both physical and cognitive components of performance, including strength, power, motivation, reaction time, alertness, and focus.

L-Tyrosine

L-tyrosine is an amino acid. It is involved in the structure of almost every protein in the body, and is an essential component for the production of several important brain chemicals known as neurotransmitters, which help nerve cells to communicate. It enhances various aspects of cognitive performance including alertness, attention, focus, memory, cognitive flexibility, reaction time and vigilance.

Caffeine Anhydrous

Caffeine anhydrous is made from the seeds and leaves of coffee plants. It acts as a central nervous system stimulant and increases muscular strength and endurance, anaerobic power, aerobic performance, fat oxidation, vigilance, and arousal, while reducing fatigue and reaction time.

Kigelia Africana

Kigelia africana is an African plant which has stimulant properties similar to caffeine. It increases energy, focus, stamina and testosterone levels, and enhances muscle co-ordination, an important component of physical performance.

Theacrine

Theacrine is a naturally occurring substance found in a number of plants, including the wild tea plant species Camellia kucha Hung T. Chang. It increases fat metabolism, motivation, energy, alertness, focus, and time to exhaustion, and reduces lethargy, fatigue and grogginess.

Hordenine

Hordenine is a naturally occurring substance found in a variety of plants including barley. It stimulates the sympathetic nervous system, which helps to regulate the body’s reaction to stress and exercise, and enhances athletic performance, and fat loss by increasing metabolism.

AstraGin: (Panax Notoginseng, Astragalus Membranaceus)

AstraGin® is a 100% natural compound made from the plants Panax notoginseng, commonly known as Chinese ginseng, and Astragalus membranaceus. It increases the absorption of nutrients to ensure maximum benefit is gained from all the performance enhancing ingredients in Time 4 Pre-workout Professional. It also promotes gut health.

Huperzine A

Huperzine A is a natural compound extracted from the moss Huperzia serrata. It reduces the breakdown of the neurotransmitter, acetylcholine, which is involved cognitive function and muscle contraction. It also increases levels of the neurotransmitter, dopamine, which plays important roles in executive function (attentional control, working memory, inhibition, and problem-solving), motor control, motivation, arousal, reinforcement, and reward.

What’s so special about Time 4 Pre Workout Professional?

Well, firstly, it is a ‘no crash formula’. This means that you will not experience any comedown, irritability, loss of appetite nor other negative effects after your workouts. All 10 of the active ingredients have been carefully selected based on the scientific evidence demonstrating their ability to improve performance and are included at levels that are shown to be effective. For example, 2-6 grams per day of beta-alanine are required to enhance performance. Time 4 Pre-workout Professional provides 3.2grams per scoop.

Although a number of these ingredients target different physiological mechanisms, they have also been selected because of their ability to work together to produce a synergistic effect; i.e., one which is greater than the sum of their separate effects. The dose of each ingredient is clearly indicated so you know exactly what you are getting.

The formula does not only contain substances that boost your energy and reduce fatigue, but also increase strength, power, endurance and boost your nitric oxide levels to enhance blood flow, giving you a great pump. However, these are of little value if you lack the motivation and focus to train at your best. This is where Time 4 Pre-workout Professional comes into its own, as it addresses many other often neglected aspects of optimal performance such as cognitive function, mental clarity mood, attention, focus, reaction time, and motivation. This provides you with the most comprehensive approach to maximising the benefits of your workouts. The advantages of Time 4 Pre-workout Professional don’t end there:  It is very low in carbohydrate and sugar free making it suitable if you are ‘cutting up’ in preparation for competition. It is also gluten free and easy to mix. If that wasn’t enough, we have added AstraGin® to enhance your body’s absorption of the ingredients in this great formula. We cannot promise that Time 4 Pre-workout Professional will make you a champion, but it will help you to perform at your very best.

Advanced High Strength Pre Workout Formula

High Strength Pre Workout – Manufactured In The UK

Time 4 Pre-Workout Professional our high strength Pre-Workout formula was developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience & is manufactured in a BRCISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.

Nutritional Table for Time 4 Pre Workout Candy Floss Flavour

Nutritional Information100g1 Level Scoop (12g)
Energy (kJ/kcal)117/2814/3
Fat (g)
of which saturates (g)
0
0
0
0
Carbohydrate (g)
of which sugars (g)
7
0
1
0
Fibre (g)0 0
Protein (g)00
Salt (g)232.76

Nutritional Table for Time 4 Pre Workout Bubble Gum Flavour

Nutritional Information100g1 Level Scoop (12g)
Energy (kJ/kcal)180/4322/5
Fat (g)
of which saturates (g)
0
0
0
0
Carbohydrate (g)
of which sugars (g)
10.3
0
1.2
0
Fibre (g)0 0
Protein (g)00
Salt (g)232.76

Nutritional Table for Time 4 Pre Workout Tropical Flavour

Nutritional Information100g1 Level Scoop (12g)
Energy (kJ/kcal)38/95/1
Fat (g)
of which saturates (g)
0
0
0
0
Carbohydrate (g)
of which sugars (g)
2.2
0
0.2
0
Fibre (g)0 0
Protein (g)00
Salt (g)232.76

Nutritional Table for Time 4 Pre Workout Raspberryade

Nutritional Information100g1 Level Scoop (12g)
Energy (kJ/kcal)38/95/1
Fat (g)
of which saturates (g)
0
0
0
0
Carbohydrate (g)
of which sugars (g)
2.2
0
0.2
0
Fibre (g)0 0
Protein (g)00
Salt (g)232.76

Active Ingredients For Time 4 Pre Workout All Flavours

ACTIVE INGREDIENTS100G1 Level Scoop
(12g)
Citrulline Malate (g)29.173.5
Beta Alanine (g)26.673.2
L-Tvrosine (g)12.51.5
Alpha GPC (mg)4170500
Caffeine Anhydrous (mg)2920350
Kigelia Africana (mg)1670200
Theacrine (mg)830100
Hordinine (mg)63075
Astragin® (mg)42050
Huperzine A (mcg)1667200

Time 4 Pre-Workout Professional is to be consumed 15-30 minutes before training.
Mix 1 level scoop (12g) with 300ml of cold water.
We recommend using 1 serving per day.
Do not exceed the stated dose.

Made in a facility that handles milk, egg, soy and gluten.
Suitable for Vegans.
Soy Free.
Gluten Free.
GMO Free.
We do not use Carboxymethylcellulose in any of our products.

DISCLAIMER

Store out of direct sunlight in a cool dry place and keep out of reach of young children.

Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.

UK Mainland customers receive FREE delivery on orders over £35. Orders under £35 will incur a £6.50 delivery charge.

There is a £10.00 surcharge for delivery to Northern Ireland, Isles of Scilly, Scottish Highlands & Scottish Islands.

All orders received before 3pm Monday – Friday (except Bank Holidays) will be sent out the same day for next-day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).

We use DPD for the majority of our deliveries and if your order has been sent by DPD you will receive a notification from them when your order has been processed.

Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.

The best way to track your parcel is by using DPD’s app which can be downloaded below.

Please download the DPD App, Android Click Here

Please download the DPD App, iOS Click here

All delivery times stated are estimated, and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.

Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.

When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.

It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.

Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.

Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.

QUESTION

That’s an interesting concoction of ingredients in your new Time 4 Pre Workout Professional!!!

What are your thoughts (if any) on using this product especially on the run section of an Ironman triathlon,say I am running for 4.5hrs,could i take a shot every hour safely,along with an energy gel (100cals) every 20 mins?

ANSWER

You’re probably aware that most “mild” stimulants, like caffeine, are vasoconstrictive at high dosages, leading to “heavy legs” in the later stages. However, small amounts taken regularly (150-200 mg/hour) in experienced athletes actually have the opposite effect, being slightly vasoactive along with their impact on focus. This would then allow you to save the pre-workout for use in the last hour, where it will provide an added boost without any downside. What I would also suggest is to use 2-3 grams of BCAAs with each ingestion of energy gel, this can add a pronounced edge when it comes to focus, as it competes with tryptophan across the blood-brain barrier, thereby increasing alertness. These are best taken in a capsule format like Time 4 BCAA, because you really do not need any further unpredictable fluids being pulled into the gut without accurately predicting osmolarity.