Micronised Powder
Pure, Premium Grade Creatine
Unflavoured
Gluten Free and Vegan Friendly
Time 4 Creatine 600G
120 Servings – 600g
Creatine Powder is probably the most researched sports supplement on the market with hundreds of studies showing a significant improvement in exercise capacity.
Our Creatine Powder is 100% Pure Premium Grade Micronised Creatine Monohydrate which means it’s better absorbed, easy to mix and tasteless so can be added to water, juice or your protein shake.
Time 4 Creatine is Vegan Friendly.
£29.99
- Description
- Directions for use
- Ingredients
- Allergen Advice/Disclaimer
- Delivery
TIME 4 CREATINE POWDER | Micronised Creatine Monohydrate Powder
100% Pure Premium Grade Micronised Creatine Monohydrate Powder
Time 4 Creatine Powder 600g is 100% Pure Premium Grade Micronised Creatine Monohydrate Powder.
Micronised Creatine Monohydrate is up to 20 times finer than regular Creatine Monohydrate which means it is more soluble making it easier to mix and will also stay suspended for longer which leaves less residue in your shaker.
Time 4 Creatine powder can be mixed easily with water, juice or your protein shake.
WHAT IS CREATINE?
Pure Creatine is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys and liver. The remaining 95% is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine. It is the breakdown of Phosphocreatine which produces ATP (Adenosine Triphosphate) to fuel the muscles during heavy lifting and high intensity exercise. ATP is depleted rapidly during strenuous activity. Therefore, using a Creatine Powder supplement to increase our stores of phosphocreatine helps the body to produce greater amounts of ATP. This enables our muscles to resist fatigue and maintain a higher level of performance for longer during intense exercise. Consequently, athletes and bodybuilders have been using Creatine Powder supplements to enhance performance.
The International Society of Sports Nutrition position stand states that Creatine Powder is the most effective Ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training. It is one of the world’s most tested supplements and has an outstanding safety profile. Not only is it safe, but has been reported to have a number of therapeutic benefits in healthy and diseased populations ranging from infants to the elderly.
Note: If you are a vegan or vegetarian you are likely to gain even greater benefit from Creatine Powder supplementation. As the richest natural sources of Creatine are meat, fish and poultry, those eating a plant based diet tend to have reduced levels. However, when their diet is supplemented with Creatine Powder they retain greater amounts than those consuming meat and fish.
- 100% Pure Micronised Creatine Monohydrate Powder
- Micronised so mixes easily and absorbs better
- No fillers, No Colours, No Flavours
- Vegan Creatine Powder
- Massive 600g Tub – 120 Servings
MANUFACTURED IN THE UK – Our Time 4 Creatine Powder was developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience & is manufactured in a BRC, ISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.
| Active Ingredients | 1 Level Scoop (5g) | Per 100g |
|---|---|---|
| Creatine Monohydrate (g) | 5 | 100 |
Mix 1 Level Scoop (5g) with water, juice or add to your protein shake.
Loading Phase:
Take 4 x (5g) servings per day for 5 days. Split up the 4 servings throughout the day.
Maintenance Phase:
Take 1 x (5g) serving per day before or after training.
Do not exceed 4 servings per day.
Click on individual ingredients for further info:
Creatine Monohydrate
Made in a facility that handles milk, egg and soya.
Time 4 Creatine is Vegan Friendly.
Soy Free.
Lactose Free.
Gluten Free.
GMO Free.
We do not use Carboxymethylcellulose in any of our products.
DISCLAIMER
Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements. This product contains a silica gel sachet to ensure the ingredients stay fresh and free flowing. Please do not remove. Do not consume.
STORAGE INSTRUCTIONS
Store out of direct sunlight in a cool dry place and keep out of reach of young children.
UK Mainland customers receive FREE delivery on orders over £35. Orders under £35 will incur a £6.50 delivery charge.
There is a £10.00 surcharge for delivery to Northern Ireland, Isles of Scilly, Scottish Highlands & Scottish Islands.
All orders received before 3pm Monday – Friday (except Bank Holidays) will be sent out the same day for next-day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).
We use DPD for the majority of our deliveries and if your order has been sent by DPD you will receive a notification from them when your order has been processed.
Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.
The best way to track your parcel is by using DPD’s app which can be downloaded below.
Please download the DPD App, Android Click Here
Please download the DPD App, iOS Click here
All delivery times stated are estimated, and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.
Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.
When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.
It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.
Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.
Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.