PROMO: Time 4 Hydration + Shaker Bottle Free (Worth £5.99)
300g Tub = 50 Servings
Time 4 Hydration sets the standard for a new era of evidence based hydration supplements.
Proper hydration is essential for maintaining optimal performance under pressure. Whilst water is the cornerstone of hydration, it won’t always suffice in replenishing lost electrolytes and nutrients during intense physical activity, prolonged heat exposure and even illness.
When you experience how a well-designed rehydration formula that contains electrolytes and key amino acids (like L-glutamine and L-glycine) can offer significant benefits beyond just quenching thirst, then it will become a staple in your hydration strategy.
Time 4 Hydration is suitable for vegetarians and is gluten and soy free.
£27.99
- Description
- Directions for use
- Ingredients
- Allergen Advice/Disclaimer
- Delivery
- Reviews
Hydration Promo
BUY A TIME 4 HYDRATION & GET A SHAKER BOTTLE FREE (WORTH £5.99)
300g Tub = 50 Servings
WHAT ARE THE BENEFITS OF TIME 4 HYDRATION?
The ingredients in Time 4 Hydration electrolyte hydration formula have been shown scientifically to provide a range of benefits for health and performance. These include, but are not limited to:
- Improved fluid balance
- Enhanced electrolyte replenishment
- Boosts physical performance
- Supports muscle function
- Promotes recovery
- Improves cognitive function
- Regulates body temperature
- Aids digestion
- Supports immune function
WHAT DOES TIME 4 HYDRATION CONTAIN?
MAGNESIUM
Vital for muscle relaxation and energy production, magnesium prevents cramps and fatigue during physical activity.
POTASSIUM
This electrolyte regulates fluid balance and helps prevent muscle weakness or irregular heart rhythms.
CALCIUM
Known for its role in bone health, calcium is also necessary for muscle contractions and enzyme functions.
SODIUM CHLORIDE
Sodium maintains blood pressure and facilitates the absorption of water, while chloride aids in digestion and cellular fluid balance.
GLUTAMINE
A conditionally essential amino acid, meaning the body requires more of it during stress, illness, or intense physical activity. It is a critical fuel source for immune cells and intestinal lining repair, helping to maintain gut health. By supporting a healthy gut barrier, L-glutamine ensures efficient absorption of nutrients, including electrolytes, which is vital during dehydration. Additionally, L-glutamine helps reduce muscle soreness and speeds up recovery by supporting protein synthesis and reducing muscle breakdown.
GLYCINE
This plays a role in collagen formation, aiding in tissue repair and joint health. It is also involved in the synthesis of creatine, which supports energy production. Glycine enhances hydration by improving cellular uptake of water and electrolytes. Moreover, it has calming properties that can help reduce stress, which often accompanies physical exertion or dehydration.
WHAT’S SO SPECIAL ABOUT TIME 4 HYDRATION
Time 4 Hydration electrolyte hydration formula contains magnesium, potassium, calcium, sodium chloride, and the amino acids L-glutamine and L-glycine, it provides a great tasting comprehensive solution for maintaining optimal hydration, improving recovery, and supporting overall health. Whether you’re an athlete, recovering from illness, or simply looking to enhance your hydration strategy, Time 4 Hydrate is the superior choice. By addressing electrolyte balance, boosting immune function, and promoting muscle repair, it ensures you stay energized, focused, and resilient in the face of dehydration.
MANUFACTURED IN THE UK
Time 4 Hydration electrolyte hydration formula was developed in the UK by a team of professionals from the fields of nutrition, biochemistry and exercise with decades of industry experience and is manufactured in a BRC, ISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products and provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements and the potential benefits for health and performance they may provide you with. While many of our products are aimed at increasing muscle size and strength and reducing body fat, we also understand how important your health is and have developed various supplements that promote general health and well-being to enable you to become the best you can be.
Nutritional Information for Time 4 Hydration
| Nutritional Information | 100g | 1 Scoop (6g) |
|---|---|---|
| Energy (kj/kcal) | 130/31 | 8/2 |
| Fat (g) | 0 | 0 |
| of which saturates (g) | 0 | 0 |
| Carbohydrate (g) | 7.8 | 0.5 |
| of which sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 0 | 0 |
| Salt (g) | 0.25 | 0.02 |
Active Ingredients for Time 4 Hydration
| ACTIVE INGREDIENTS | 100g | 1 Scoop (6g) | NRV (6g) |
|---|---|---|---|
| L-Glutamine (g) | 33 | 2 | - |
| Sodium Chloride (g) | 22 | 1.3 | - |
| L-Glycine (g) | 17 | 1 | - |
| Calcium Phosphate Anhydrous (mg) | 5200 | 312 | 39% |
| Potassium Sulphate (mg) | 560 | 34 | 1.7% |
| Magnesium Chloride (mg) | 330 | 20 | 5% |
Mix 1 scoop (6g) with 250-500ml of cold water.
We recommend up to 3 scoops per day.
Do not exceed the stated dose.
Scoops will give an estimated weight.
For an exact measurement, use weighing scales.
Click on individual ingredients for further info:
FRUIT PASTILLES
L-Glutamine, Sodium Chloride, L-Glycine, Flavouring, Acids: (Malic Acid, Citric Acid), Calcium Phosphate Anhydrous, Potassium Sulphate, Magnesium Chloride, Sweetener: (Sucralose), Colour (E129)*.
*E129 may have an adverse effect on activity and attention in children.
RASPBERRY & LIME
L-Glutamine, Sodium Chloride, L-Glycine, Flavouring, Acids: (Malic Acid, Citric Acid), Calcium Phosphate Anhydrous, Potassium Sulphate, Magnesium Chloride, Sweetener: (Sucralose), Colour (E129)*.
*E129 may have an adverse effect on activity and attention in children.
SUMMER FRUITS
L-Glutamine, Sodium Chloride, L-Glycine, Flavouring, Acids: (Malic Acid, Citric Acid), Calcium Phosphate Anhydrous, Potassium Sulphate, Magnesium Chloride, Sweetener: (Sucralose), Colour (E110)*.
*E110 may have an adverse effect on activity and attention in children.
Made in a facility that handles milk, egg, soy and gluten.
DISCLAIMER
Store out of direct sunlight in a cool dry place and keep out of reach of young children.
Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.
UK Mainland customers receive FREE delivery on orders over £35. Orders under £35 will incur a £6.50 delivery charge.
There is a £10.00 surcharge for delivery to Northern Ireland, Isles of Scilly, Scottish Highlands & Scottish Islands.
All orders received before 3pm Monday – Friday (except Bank Holidays) will be sent out the same day for next-day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).
We use DPD for the majority of our deliveries and if your order has been sent by DPD you will receive a notification from them when your order has been processed.
Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.
The best way to track your parcel is by using DPD’s app which can be downloaded below.
Please download the DPD App, Android Click Here
Please download the DPD App, iOS Click here
All delivery times stated are estimated, and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.
Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.
When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.
It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.
Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.
Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.