Methylsulfonylmethane

Methylsulfonylmethane is a sulphur-containing compound with high bio-availability which occurs naturally in green plants and other food products, animals and humans. It can also be produced in a lab to create dietary supplements. Sulphur is needed for many critical functions within the body and it is MSM that provides the sulphur that is required for optimum collagen and keratin production. MSM has also has anti-inflammatory and anti-oxidant properties and has been shown to provide a range of other benefits including relieving joint pain, improving flexibility, enhancing post-exercise recovery, accelerating healing, strengthening hair and nails, and improving skin health and appearance.