Alpha-GPC

L-alpha-glycerylphosphorylcholine (Alpha-GPC) is substance that occurs naturally in the body. It is a precursor to the neurotransmitter acetylcholine, which helps nerve cells to communicate and is therefore essential for both brain and muscle function. Supplementation with Alpha-GPC has been shown to enhance both physical and cognitive components of performance, including strength, power, motivation, reaction time, alertness, and focus.