WHAT IS A VITAMIN & MINERAL MEGA-PACK?
TIME 4 MEGA-PACK
What is a Vitamin & Mineral Mega-Pack?
It is well established that good health, performance and longevity require a subtle balance of nutrition, exercise, and healthy behaviours.
Yet when we think of nutrition, we tend to focus on the macronutrients, such as protein and carbohydrate, with little thought given to the essential role played by the micronutrients, i.e., vitamins and minerals. There is also a tendency to think of fat as being bad and yet certain fats are essential for good health and performance. Similarly, when considering the effects of exercise, diet and lifestyle on our body we are inclined to focus on our muscles and cardiorespiratory system with little consideration given to vital roles played by the liver and the nervous system.
Here at Time 4 Nutrition we understand how a healthy active lifestyle not only increases our need for the macronutrients, but also for many other less obvious nutrients. We also understand that in an ideal world we should be able to obtain all of the nourishment we require from food, but this is not always possible for a variety of reasons.
Therefore, we have developed the Time 4 Mega-Pack, which provides you with a comprehensive blend of nutrients shown to be essential for optimal health and performance. This takes the guesswork out of what you need to consume and when, and comes in a convenient sachet, which is particularly handy if you lead a busy life or are travelling.
Good nutrition is not just about athletic performance, but also a much broader sense of wellbeing that impacts on every aspect of our life, health and training.
EACH SACHET IN THE TIME 4 MEGA-PACK CONTAINS THE FOLLOWING: (Click On Links in Blue For More Info)
MULTIVITAMIN/MINERAL TABLETS x 2
Why Time 4 Mega-Pack?
Conclusion
The nutritional needs of athletes can be much greater than those of the average person, and today’s busy lifestyles can make it difficult to consume a diet sufficiently varied to contain all of the essential nutrients we require. It can be easy to overlook the various micronutrients we need when focusing on consuming sufficient amounts of protein, fat and carbohydrate, but if our intake is lacking, we cannot train, perform, adapt and recover optimally, and may even compromise our health.
So, here at Time 4 Nutrition we have put together the Mega-Pack. We believe this to be the most effective combination of vitamins, minerals, fatty acids, herbs and other nutrients that are essential for hard training athletes. Each is provided at a level equal to the recognised NRV or at a level that will support your intake from other dietary sources or your body’s own production.
The Mega-Pack comprises of 30 convenient sachets, containing 8 easy to consume capsules, softgels or tablets.
Just one sachet per day will supply you with a range of Vitamins & Minerals, Omega-3 Fatty Acids, Liver Support, L-Carnitine L-Tartrate, Co-enzyme Q10, Nootropic Complex and a Herb Support Capsule.
“You are what you eat”, may be an old saying but it’s very true, especially if you’re an athlete.
