Woodie Stenning

ONLINE FITNESS COACH

Biography

Woodie Online Fitness Coach

WHAT IS YOUR DATE OF BIRTH?

9th March 1975.

WHERE WERE YOU BORN?

Brighton.

WHERE DO YOU CURRENTLY LIVE?

Devon

HOW TALL ARE YOU?

5ft 9 inches.

HOW MUCH DO YOU WEIGH?

108kg

HOW LONG HAVE YOU BEEN A PERSONAL TRAINER?

32 Years.

HOW DID YOU GET INTO PERSONAL TRAINING?

I was 17 and training in our local gym. I was asked if I’d like to work in the gym so I got my first qualification as a fitness instructor.

DO YOU SPECIALISE IN ANY SPECIFIC AREAS OF FITNESS?

Bodybuilding and lifestyle.

WHAT IS THE HIGHLIGHT OF YOUR CAREER?

Building my own gyms and coming 3rd in the UKBFF British Bodybuilding Finals.

WHAT IS YOUR CURRENT TRAINING PROGRAMME?

Training 5-6 days a week. Usually just 1 muscle group at a time.

WHAT TIP WOULD YOU GIVE TO SOMEONE NEW TO EXERCISE?

FOOD! Get that right first. Then consistancy.

WHAT IS THE FUNNIEST OR WORST EXCUSE FROM A CLIENT FOR NOT FOLLOWING YOUR ADVICE?

Too many to mention. They are all funny and useless excuses. Man up, lol!

DO YOU COMPETE?

Yes, Bodybuilding.

WHAT ARE YOUR FAVOURITE TIME 4 NUTRITION PRODUCTS AND WHY?

Time 4 Whey Protein Professional Salted Caramel flavour. Nothing compares to the formula and quality of this product. I use it right up to competition day.

WOODIE'S VIDEOS

Supplement Stack

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